Oprah and Deepak have another 21-day journey coming up. They did three of these last year – Desire and Destiny, Relationship, and Perfect Health – each sweet in it’s own way, and this one is called Finding Your Flow.
The journeys have all had the same structure. Each day, Oprah does a little introduction about the principle du jour (such as gratitude, surrender, clarity of vision), then Deepak goes into the subject at greater length and at the end leads you through a ten-minute meditation.
They are both famously wise beings, and the discussion of principles is especially fascinating – really higher-order stuff.
Some meditations are classic style – focusing on a mantra, with a different mantra for each – while others are more journeys than meditations. For example, he might ask you to visualize walking up a mountainside on a narrow path, then describe things that happen as you do, in a journey designed to give you some insight into your inner workings.
If you’re interested, it’s good to make the time to try it out while it’s free – afterwards the price for one CD (21 meditations) is around $50, and for a three-CD set, $130.
Here’s the link to sign up.